Ever find yourself wondering why you aren’t happier, where your career is going, or why life suddenly feels uncertain — even when everything looks fine on paper?

If you’ve ever felt stuck, off-track, or unsure what comes next, you’re not alone.

The Gen X/Z Exchange is a life navigation podcast where a Gen X dad and his Gen Z daughter explore the biggest challenges facing modern life - from career direction and purpose to relationships, wellbeing, identity and the changing world of work.

Across generations but facing many of the same questions, Chris and Lily bring honest conversations and real-world perspective to the uncertainty so many people feel today. Chris has navigated layoffs, career pivots and the realities of midlife change, while Lily is figuring out early career decisions, identity and adulthood in a fast-changing world.

Together, they bridge generational perspectives to help you:

• make sense of career and life transitions
• navigate work and purpose in a changing economy
• improve relationships and wellbeing
• feel less alone in the challenges of modern life

These aren’t expert lectures or quick fixes. They’re candid conversations about figuring life out - together.

If you’re navigating a career change, questioning direction, dealing with midlife or quarterlife uncertainty, or simply trying to understand how life looks different across generations, this podcast is for you.

Follow us now and join a growing community learning how to navigate modern life - one honest conversation at a time.